- A quick start guide to running your first marathon. Concise and to the point tips and techniques to get you off the couch and running a marathon in no time.
- Running a marathon, actually running for distances in general, can be intimidating. If you are new to running, you may say to yourself how am I ever going to run for that duration. The key to achieving this goal, as with any goal in life, is consistency. By following the techniques in this guide we feel you will be able to accomplish a marathon and long distance running in no time. Good luck!