Bjj White Belt Handbook: Brazilian Jiu-Jitsu Thoughts and Processes is not a book about techniques. There are plenty of resources flooding the market if that’s what you’re in need of. Plus, you would have to be in pretty bad shape if you were coming to a blue belt author for a how to guide. This book is more about giving you all the things that I would have wanted to hear early on. Processes that would have helped me move along just a little quicker with less of the mistakes that I’ve made. So if you are new to the sport allow me to be your tour guide.