Buddhism for Beginners

Learning Buddhism by Yourself

Buddhism is a religion and philosophy with a wide variety of traditions, beliefs and practices which are largely based on the teachings of Siddhartha Gautama, commonly known as the Buddha (Pali / Sanskrit "The Awakening"). Two main branches of Buddhism are recognized: Theravada and Mahayana. Theravada, the older branch, has a widespread following in Sri Lanka and Southeast Asia.

Here is a preview of what you'll learn...

- The Paradox We Call the Modern Life
- Why Buddhism is Still Relevant in the Modern Context?
- The Truth About Human Suffering
- Awakening or Enlightenment
- Meditation and Mindfulness
- The Eight-fold Path
- Bonus

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