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CROSS-TRAINING 50 EXERCICES (nouvelle version): La solution pour perdre du poids (French Edition)

Name: CROSS-TRAINING 50 EXERCICES (nouvelle version): La solution pour perdre du poids (French Edition)
Author: Philippe Jeandey

Philippe Jeandey

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Le Cross-training est-il la solution pour perdre du poids ?
Le Cross-training est une activité physique combinant exercices cardio et musculation. Il est très apprécié des personnes qui veulent perdre du poids et se muscler en même temps car la dépense de calories est assez importante dans un minimum de temps.

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CROSS-TRAINING 50 EXERCICES (nouvelle version): La solution pour perdre du poids (French Edition)

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