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Fitness Training for Canoeing: Master the Water! (English Edition)
Fitness Training for Canoeing
Master the Water!
Fitness Training for Canoeing is an in-depth look at the strength and cardiovascular demands of this exciting Olympic sport. The book goes into biomechanics, plyometrics, weight training and cardiovascular training for the sport.
Master the Water!
Fitness Training for Canoeing is an in-depth look at the strength and cardiovascular demands of this exciting Olympic sport. The book goes into biomechanics, plyometrics, weight training and cardiovascular training for the sport.