Description of your purchase below:

Without set ups, the takedown game is a crapshoot.

EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOUR TAKEDOWN SET UPS! GRAPPLING TAKEDOWN SET UPS is the perfect way to explore and experience the numerous benefits of Grappling from the feet. Each of these set ups focuses on different physical and mental aspects of grappling, such as beating the angle, understanding and dominating the tie up, never losing position, and more! Never before has a has a single collection of takedown set up techniques contained so much valuable information to help you explore the mental and physical world of Grappling from the feet.

Be inspired and motivated with this amazing book that will grow with you for years to come.

HIGHLIGHTS:

* True definitions with pictures of stances

* High Level Footwork

* Tips & Tricks to avoid common errors

* Inside and outside set ups



These proven & effective techniques will help anyone increase their skills and grappling encyclopedia while developing a sharp, reactive mind. Proper form is emphasized throughout this book.

Great for both the beginner and intermediate student.

**Also see our NEW volume entitled BJJ Chronicles where Ken Primola talks about training with Rickson Gracie among other topics.