A very practical and informative book on this amazing martial art from Japan, the Judo.

Here Is a Little Of What You'll Learn With This Material...

• Jigoro Kano and the Origin of Judo
• the purpose and principles of Judo
• The mechanics to get started
• A complete section with images from the top moves
• methods to get the best of training
• Frequently Asked Questions of Beginners
• Judo and Brazilian Jiu Jitsu,
• The Ranking Sistem

Much more!

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Tags: judo, Japan, martial arts, training, sports, submission, beginners, mindset, sports, wrestling, fitness, health, individual sport, fight, self defense