Kicking Essentials provides rugby, rugby league and football coaches with a step-by-step breakdown of the eight most common types of kick and corresponding

troubleshooting guides to enable corrections in real time. Kicking essentials looks at the fundamental influences on kicking performance, in-game application, and

also provides kicking drills and strengthening exercises. This book is a must -have for coaches and players alike, authored by Gareth Ashton and with foreword by All Black and long-time professional player Nick Evans.