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Extreme Pressure can break you, but if you let it, it also can be the best trainer for you in life

----Hannah Lee

Dear Reader:

Mental toughness and mind strength are the two essential elements for peak performance. Mental Strength beats talent every time. This book is written by Hannah Lee, a psychologist and life coach. She is famous for her bonding theory. To write this book, Hannah Lee took a unique approach. This book contains lots of mental toughness essentials, sports psychology strategies to help you achieve success in different areas of life. Just as "chain theory", once you achieve peak performance in one area, you will succeed in other areas as well. grit and determination are the best levers humans possess to achieve success.  

This book is a combination of an underdog story, NLP, and psychology strategies. Studies indicate that mental fortitude is the number one predictor of how a person will perform--at anything. Not intelligence or experience: mental toughness.

Though mental toughness is the most important trait, it is also the most learnable trait.

The 5 elements of mental toughness for success are: flexibility, responsiveness, strength(The ability to focus on positive aspects), courage and ethics, resiliency.

This book will show you how to meditate effectively, solve problems with confidence, stay consistent in your behavior, and bounce back from mental blows.

This book is an all in one tool book to start your journey to a stronger mind and a greater resistance to setbacks.

This training is for Navy Seal, Volleyball player, and anyone who seeks peak performance and determined to succeed. With personal experience included, this book contains lots of unique and powerful mental training strategies. Mental Toughness training isn't just another NLP program, this is science

Why is this mental toughness training book a must read for those who wish to strengthen and order their thoughts?

1. We do CherryTree Style, CherryTree Style means: clear, organized, straight to the point without unnecessary repetition. We have found out the cherrytree style helps reader to learn a new subject most efficiently.

2.Hannah Lee's has a wide range of experience(She is a psychologist, marriage coach, addition recovery therapist, and trainer. Her experiences enable her to connect mental toughness training not only to sports, but also to different aspects of life. She is a strong believer of balance brings strength. Hannah Lee does not only focus on extreme short term sports psychology strategies but also a long term change

 
3. We offer a 7-day money back guarantee policy with no question asked.


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