With today's vast array of martial arts how do you know which one is right for you? When reading "SELF-DEFENSE FOR MODERN TIMES" you will discover the missing link to real Personal Safety that comes from within and how you can be safe in any unsafe environment. You'll learn innovative strategies, practical techniques and gain the confidence that have brought so many to a place of inner peace and freedom.

Do you know the 2 rules of Personal Safety? Whether we want to admit it or not, practical self-defense in any form is an important part of our lifestyle and society. We can be involved on a physical level or verbal/emotional level. Either way, we need to effectively handle the situation and keep it from escalating. Self-defense is never violent. It is an effective tool to deal with and prevent violence.

Whether you are looking for information for yourself, for a friend or your child "Self-Defense For Modern Times" will help you ask the right questions when interviewing different instructors and school owners.

The right training will protect you from verbal attacks in the office, physical attacks on the street, increase awareness, and strengthen your confidence.