We are surrounded by waves: from light, sound, electrical and micro waves through to the quantum waves that underpin our reality. Amidst all this wave activity it's easy to draw a comparison between the physical waves we know so well and the experiential waves − or opportunities − that colour our existence.

Waves of opportunity for happiness, success, love, failure, adventure and a spectrum of enriching experiences swirl constantly around us. The approach of the surfer − arguably the world's foremost experts in waves − provides a metaphor for embracing your life waves with passion, commitment, detachment, flow and fun.

There are waves breaking everywhere. How you choose to find and ride them is up to you.