Baixar Predator: A 6-Week Program For Obstacle Course Racers Looking To Torch Fat, Increase Endurance, and Become Strong Enough To Take On Any Obstacle (English Edition) pdf, epub, ebook

Predator: A 6-Week Program For Obstacle Course Racers Looking To Torch Fat, Increase Endurance, and Become Strong Enough To Take On Any Obstacle (English Edition)

Get Jacked and Win Races

Amazon.ca #1 Bestseller!


You want to compete in an Obstacle Course Race, but you hate running. You don't want to start logging a ton of time on the treadmill or elliptical. That's not you. You want to look and feel big and strong.

The 6-Week training program contained in this book is your answer.

In Predator, you will learn:

Why typical bodybuilding programs are terrible ways to train
How to effectively torch fat and gain functional muscle mass
Why squatting and deadlifting are better than running hills
How to increase your endurance using nothing but a kettlebell
Why running a lot of long, slow distance isn't the answer
How to train for your next Obstacle Course Race in the gym without any running


Despite what most fitness authors will tell you, it is possible to compete at a high level in endurance events like Spartan Race, Tough Mudder, and Warrior Dash without looking like a toothpick.

Created by two time Spartan Race World Championships competitor and certified Spartan SGX Coach, Riley Nadoroznick has developed a program to get you in racing shape quickly and effectively using nothing but weights.

Download this book now and start training like a Predator today!
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