Discover how eating these common fruits can strengthen your health and save you from such a wide variety of Health Problems. You will be just amazed and stunned to find the wide variety of health problems that these fruits can provide you protection from. This book will help you –

• Discover the Health benefits of all these fruits as well all the ways they can contribute to your health.


• Find out how apples can boost your immunity, help reduce cholesterol, help regulate blood sugar, fight cancers, save you from harmful impact of free radicals, aid in preventing cataract, control your blood pressure and a variety of other ways it can boost your health.
  
• Uncover the truth about how bananas can improve your digestion, help remove stomach ulcers, provide relief from acidity and heart burns, stabilize your blood sugar, make you more intelligent, prevent kidney cancers, lower your body temperature in fever, help you quit smoking and other ways in which they boost your health.


• Delight yourself with the knowledge of how mangoes can save you from various cancers, lower down the levels of bad cholesterol, help maintain body’s alkaline balance, help regulate your insulin levels, boost immunity, prevent heat stokes, help find dandruff and much more.


• Familiarize yourself with various health benefits of oranges like how they can keep your arteries clean, prevent all kinds of cardiovascular problems, save you from different kinds of cancer, keep your blood sugar levels in check, help you have lovely hair, keep constipation at bay, save you from viral infections and other ways it can add to your health and vitality.


• Nutritional profile of all these fruits and how you can select and store the right kinds.

Its the perfect time to acquaint yourself with the knowledge of how these fruits can add to your health and act as a natural savior from a wide variety of diseases afflicting humans. The book will provide a strong impetus and necessary motivation to make these fruits a part of your daily routine. So I welcome you to this short journey where you will discover everything you would be willing to know about these four fruits.